I consider myself an everyday coffee drinker. Not really for the aesthetic; coffee does give me the energy I need. However, I get gassy after drinking coffee, and I wonder, can drinking coffee provide us with gas? Does coffee make you fart? This may be a pretty sensitive topic to discuss on the Internet. Still, well, it is a necessary topic to learn about. Therefore, let’s answer our question right now!
A few foods give you gas after consuming, such as foods that have a high amount of starch, brown rice, oatmeal, soft drinks, etc., and coffee. Therefore, the answer to our question is true, coffee does give us gas.
But how? There are a couple of reasons for this problem. However, the main reason is the acid in coffee that can put out your belly. For example, when you drink a cup of coffee in the morning, the acid that your coffee contains will annoy your empty stomach when they meet your stomach.
So how to avoid receiving gas from your coffee? The fastest and most convenient way is avoiding to drink coffee in the morning with your empty stomach. It would be best to eat a light breakfast before drinking your morning coffee. Or maybe you can try decaffeinated coffee sometime. However, it is not entirely practical for sure.
If it happens the way too often, you should adjust your diet. Make sure you notice every detail of your diet. As I mentioned before, you should also consider limiting food that gives you gas.
To summarize, coffee does give you gas while you are hungry because of its acid. Therefore, you should avoid coffee when you are hungry unless you want to be gassy.
Why Does Coffee Make Me Fart?
I bet you did find yourself farting nonstop after drinking coffee and wonder why and how it happened. I did not know either. However, I found out the reasons, and I will share them with you right now.
Before finding out the final result, let’s step on the first step: the definition of “fart.” So what does “fart” mean? Some people may find it sensitive when talk about farting. Still, I think it is normal because just like breathing, farting is just the progress when we exhale, but instead of by mouth, we breathe by another part of our body.
So does coffee make you fart? And if it does, how can it happen? Yes, coffee can make you fart. The most significant of this problem is because of the acid in coffee. I am not a famous scientist at all so I will most understandably explain what happens in your stomach. Imagine that you wake up at 6 am on a random Monday. You are incredibly sleepy because you had a party last night, but you have to work, so you cannot get enough sleep. To make you awake faster and enough to go to your office, you drink a cup of coffee. And that is the moment what we are afraid of begins to happen. You drink coffee with an empty stomach, so the acid in coffee can easily give you gas. Then, you start to fart.
How to stop farting? I have no idea either. But I can give you my biggest tip to avoid it. Instead of an empty stomach, you should drink coffee after being full, and it can make you gassy.
In general, coffee can make you fart, and the reason is that coffee has acid.
Can Coffee Make You Fart More?
Have you ever been embraced by farting nonstop after drinking coffee before? I have. And I have to say that is one of the most terrible moments in my life. I blamed it on coffee. But is it true? Can coffee make you fart more?
I have done some little research to find the answer because I do not want to blame coffee without a piece of evidence. However, what I found did surprise me at this point. The answer is yes. Yes, coffee can make your fart more.
There are a couple of food that you should limit or cut out of your diet if you do not want to become gassy after consuming them, and coffee is one of them.
Coffee is acidic, so when it com inside your body and meets your empty stomach, it gives you gas. However, if you are lactose-intolerant, drinking milk coffee can quickly piss your stomach up. Therefore, if you are in the first situation, you should eat something before drinking coffee. Or maybe you should give decaffeinated coffee a try (but I have to remind you that it cannot help you avoid farting). If you are in the second situation, I guess that you need to limit drinking coffee with milk or cream.
In conclusion, with the acidity, coffee can make you fart more than you do on a daily basis.
How Do You Stop Gas After Drinking Coffee?
If you feel jaded when trying to find the solution for your full of the gas stomach after drinking coffee, you may find this helpful post.
We all know that it is normal when become gassy after drinking coffee. At home, we can take it easy by sitting around our house and waiting for some parts of our body to stop breathing, except the nose. However, in some significant situations, we cannot wait, for example, in offices. So how do you eliminate gas after drinking coffee?
There are some ways to stop gas after drinking coffee, but I will pick some of the most valuable ways in my mind to share with you right now.
First, do not drink coffee with dairy if you are sensitive to lactose. You should avoid milk coffee, latte, and macchiato if you are lactose irrelevant.
Second, make sure you are full before letting the coffee go inside your body. That is the most effective way by far.
Third, try to skip the sweeteners if you are comfortable enough with the bitterness of the coffee.
Finally, you may want to try decaffeinated coffee to stop getting gas after drinking coffee.
In conclusion, there are several ways to stop gas after drinking coffee. I shared the most successful ones from my experience with you.